HEON VIDEO HUB
Below you will be able to access our two wellbeing videos. There is a range of topics and techniques covered. There is also a preview of our other videos available. If you are a member of school or college staff please do get in touch with the team if you would like the full versions of these videos. We hope you enjoy them.
Wellbeing
Part 1
Within this session, Lizzie guides us through an Introduction to Wellbeing. The video aims to look at what wellbeing is, look into the science of our wellbeing and how to support your own wellbeing. This video is approximately 14 minutes long.
Would you be interested IN OUR OTHER WORKSHOPS
Below we have prepared a selection of trailers for our other workshops that HEON can offer. These can be booked by contacting your school or colleges partner officer or contact one of the HEON team at heon@surrey.ac.uk
Intro to Higher Education
This workshop will give students the opportunity to gain an insight into life within HE and an understanding of what to expect from HE.
INVESTING IN YOURSELF
This workshop will encompass a range of skills and mindsets that are often not discovered until reaching ones professional life.
IntRo to Apprenticeships
This workshop will give students an insight and
understanding of higher & degree apprenticeships.
There are some more trailers below part 2 as well.
Part 2
This video Keri looks at an Introduction Into Building Resilience. This will give an overview of what resilience is, how you can build resilience and allow you to look at some celebrity examples who have faced adversity and relied on their own resilience.
This video is approximately 21 minutes long. There are 2 worksheets to help support this session.
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Would you be interested IN OUR OTHER WORKSHOPS
Below we have prepared a selection of trailers for our other workshops that HEON can offer. These can be booked by contacting your school or colleges partner officer or contact one of the HEON team at heon@surrey.ac.uk
TRansition to
Higher Education
This workshop will delve into the transition from school/
further education into higher education
GETTING TO
GRIPS WITH FINANCE
A series of stand alone sessions providing clear information, advice and guidance (IAG) on a variety of financial topics
WELLBEING SERIES
This collection of workshops will give students the tools
to understand mental health and looking at different
ways to manage wellbeing in adolescence
