Aiming High - Module 1 (Types of goals)
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TYPES OF GOALS Goals need to be time-driven in order to be achievable. There are three different types of goals that we might set ourselves: Short-term goals: These are targets that we can achieve quite quickly (e.g. in a day or a few hours). Some examples might include cooking a meal, fixing something that’s broken or tidying your bedroom.Medium-term goals: These are longer-term actions which may take a few days, a week or even a month. Some examples might include to improve your fitness, or to finish a project. Medium-term goals take time
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