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Wellbeing Wednesdays

Each week there have been a selection of posts by the University of Surrey WP team regarding wellbeing. Below you can find a selection of these resources.

https://www.instagram.com/p/B-byOTTgvCt/
https://www.instagram.com/p/B-_1GohA50U/

Stress Bucket

The week we have a video which looks at stress and how you might be able to manage this. There is also some downloadable content available below.

Download the Activity Here
Download the information sheet here
https://www.instagram.com/p/B_R2daAgc9S/
https://www.instagram.com/p/B_j60ssgAyO/
https://www.instagram.com/p/B-cMzhQg4ld/
https://www.instagram.com/p/B_AJcRRgU3L/
https://www.instagram.com/p/B_kP5-agDtR/

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